📋 Training Programmes

Build better programmes in a fraction of the time

Drag-and-drop builder, AI generation, 500+ exercises, reusable templates — and clients log workouts offline on their phone.

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Everything your clients need, exactly how you want it

Build multi-week programmes with phases, supersets, AMRAP blocks, and custom notes. Save any programme as a template to reuse with the next client in seconds.

Week 3 — Day 2 · Upper Hypertrophy
Bench Press (Barbell)
4 × 8-10 @ RPE 8
Incline DB Press
3 × 10-12
Cable Fly
3 × 12-15
Tricep Pushdown
3 × 15
Face Pull (superset)
4 × 20
500+
exercises in the library with video demos and cue notes
2 min
to AI-generate a full 12-week periodised programme
Offline
clients can log workouts with no signal — syncs when connected

The full training toolkit

From builder to log to insights — every step of the training loop in one product.

🖱️

Drag-and-drop Builder

Reorder exercises, duplicate days, and add supersets with a single click. Build a full programme visually without ever touching a spreadsheet.

🤖

AI Programme Generation

Describe training history, goal, and schedule. AI generates a periodised programme with exercises, sets, reps, and progressions tailored to the client.

📁

Reusable Templates

Save any programme as a template. Clone it for a new client and customise in minutes — your best work compounds over time.

📱

Mobile Workout Log

Clients tick off sets, log weights, and add notes on iOS or Android. Logs sync back to your dashboard automatically after every session.

📊

Performance Tracking

Volume, 1RM estimates, and strength curves over time. See exactly which clients are progressing and which programmes are working.

🎥

Exercise Videos

Every exercise has an instructional video clients can watch in-app during the workout — fewer form questions in WhatsApp.

Build programmes your clients actually follow

Start free — no card needed. Unlimited programmes on every plan.